Burnout support by Human Design Type

We are often trained to live our life according to the demands placed on us rather than checking in with ourselves and our inner knowing for the understanding and support for wellness, peace and joy. This often results in burnout and illness.

These MP3s support re-energizing your body, mind and spirit by filling your energy reservoirs according to your design type, addressing common issues with each type, and reconnecting communication with all your body parts for optimum wellbeing. The energy in  these mp3s only support someone who consciously is aware of the MP3 and have given their consent to the receive energy. This is interactive energy  support. I ask you to say "yes", aloud or silently, throughout these mp3s for that support.  I will start by resting my hands on your shoulders and let you know as I  move across your body so that you can say yes to it, or you can say no, if you don't want energy in that particular place. 

Working on creating burnout MP3s with people in our 2019 Quantum Activation group has defined my Human Design story:

As an emotionally defined 5/1 generator, I am here to bring you a different perspective by energizing and fine-tuning your personal Heaven on Earth.

I can feel the spaces in need of Love, Light, and  Care: in your body, in the land, and in the spaces in which you live and work. I bring the energy into those spaces so that you may define and create the peace and wellness you desire as your new normal. 

I have a unique ability to create a space of being fully energized and relaxed at the same time; most often people fall asleep on me in the space that's safest for them to get the deep rest that they need.

Don't know your human design type?   

#179  Human Design Burnout Support Session for Generators 

In this mp3 I supported the energy flow with my own personal land healing modality. The goal is to create heaven on Earth in your spaces; whether it's the space of your body, the space that you're living in, or the space of your workplace. Energy is brought in to help you comfortably fill your energy tanks. As  generators we tend to do a lot of stuff and feel pressure to complete tasks pushing through overwhelm and exhaustion. 

If the energy at any point is too much, or too fast, or just not comfortable as you desire while you listen to this MP3, you can adjust the energy to your comfort level by saying,  "Spirit that I am, modulate the energy to my comfort level." 

This  session will energize you and also relax you so you are comfortably energized, ready for anything, but not bouncing off the walls with energy.

• Allowing consistent sleep at night 
• Improving walking,  handwriting, and vision 
• Optimize circulation, brain waves, and cellular function 
• Clearing and aligning the pineal gland for well-being,  connection to guides, and connection to intuitive senses
• Clearing tension on a cellular level  optimize nutrient supply to all cells
• While we focus on foot and ankle tension, you may use the energy to adjust tension anywhere in your  body.   
• Opening up this session by resting my hands on your  shoulders. I'm working on a body template

 180 Human Design Burnout Support for Generators This MP3 will assist you in comfortably filling your tank.

As  always, if the energy is too much, or too fast, the energy can be  adjusted to your comfort level by simply saying, "Spirit that I am, please adjust the energy to my comfort level."
 

I will be letting you  know where I'm taking the energy in your body as I do this healing  meditation and it's okay to say yes if that's for you and it's okay to say no if you just don't want the energy to go to that part of your body. 

This 37 minute MP3 will energize and relax your body at  the same time through the following processes:

• fill up your energy tanks including filling up the back of tank  
• creating  of volume settings for adjusting energy for your personal well-being  whether  energy in your body, or energy in your mind, or energy in the  environment around you
• healing your aura and your spirit 
• create an awareness for adjusting the volume setting of energy for our well-being
• bring energy into assisting the pelvic floor by relieving the pressure  off the pelvic floor so that it can resume with natural function 
• bring in awareness so that you can acknowledge the first warning signs that your body needs care 
• giving yourself the permission to take time to give yourself care 
• Allowing Universe to bring opportunity to our awareness 
• Allowing for Divine timing and the right work to show up
• Addressing the theme "being a girl is related to burnout"
•  "Resolving the need to prove and justify my existence"  

 
Bringing energy to care for all of those spaces:

This full body reboot process gets all of your body parts speaking to each other by opening lines of communication within your body and your awareness

#183  Manifestor Burnout Support

This Energy healing session energizes getting outside into nature (even only one hour each day); Energizes healthy eating; Energizes career  areas so that they are no longer draining; energizing more energy all the  time and knowing what energized is; Reconnecting with emotions Clears "you know you can rest when you get it done" Energizes the importance of  Integrity, Friendship, Communicating with nature, Common courtesy, and Impact consideration. Energizes Informing before doing.

#189 Manifestor  Burnout Support Session

This MP#  supports energizing Integrity, friendship, communicating with  nature, impact consideration.  Energizing planning, informing, and  initiating ideas; Flows energizing taking a break when it's needed;  energizing being late is okay; doing whatever I want and informing people  that I will be doing it; energizing good sleep for the entire night  waking up energized and refreshed.

• Energize honoring the Defined will; 
• Creating an awareness of where rest is needed before you tap into reserves; 
• Energizing a reserve alert, so that you know when to quit; 
• Knowing when to rest. 
• Support "there's no need to do marathons to get everything done". 
• Bringing awareness to all the issues depleting your energy
• Clearing: "you know you can rest when you get  it done" and being distracted. 
• Clearing adrenal issues and caregiver burnout, 
• Physical  doing,
• Releasing  the need for perfectionism "arranging the deck chairs on the Titanic" 
• Stress clearing
• Energizing that it's not personal and
• One thing  at a time with all my heart
• Energizing informing other people is easy
  
  
  

 #178. Projector Burnout Support full body reboot 

• energizing the body focusing on relieving muscle spasms 
• Clearing leg and back pain, and head and neck pain.
• Filling the energy tanks of your body 

#182.  Human Design Burnout Support for Projectors.This MP3 will assist you in comfortably refilling your tank at the end of the day and during stressful situations.

As always, if the energy is too much, or too fast, the energy can be adjusted to your comfort level by simply saying, "Spirit that I am, please adjust the  energy to my comfort level."

I will be letting you know where I'm taking the energy in your body as I do this healing meditation and it's okay to say yes if that feels right for you and it's okay to say no if you just don't want the energy to go to that part of your body. 

This MP3 will energize and relax your body at  the same time through the following processes:
 

• Fill up your energy tanks including filling up the backup tanks 
• Creating  a volume setting for adjusting energy for your personal wellbeing  - whether energy in your body, or energy in your mind, or energy in the  environment around you
• Bring energy in for healing your aura and your spirit
  
• Create an awareness for adjusting the volume setting of energy for our well-being
•  Bring  energy into assisting the pelvic floor by relieving the pressure off  the pelvic floor so that it can resume with natural function 
  
• This full  body reboot process gets all of your body parts speaking again to each  other opening lines of communication within your body and your awareness
  
• Bring in awareness so that you can acknowledge the first warning signs that your body needs care 
  
• Giving yourself the permission to take time to give yourself the  care you require to heal your burnout
  
• Allowing Universe to bring opportunity into our awareness 
  
• Allowing for Divine timing and the right work to show up
  
• Addressing the theme "being a girl is related to burnout"
•  "Resolving the need to prove and justify my existence" 
  
• Bringing energy to care for all of those spaces. 
  
  

#181  Manifesting Generator Human Design Burnout Support mp3. 

The energy in  this mp3 only supports someone who consciously is aware of the MP3 and  has given consent to the receive energy. This is interactive energy  support. I ask you to say yes throughout this mp3 for that support. I  will start by resting my hands on your shoulder and let you know as I  move across your body so that you can say yes to it, or you can say no  if you don't want energy in that particular place. 

The issues supported  here are: 

• Recharging energy tanks 
• Focusing physically on pain relief for the gut, the shoulders, and the back.
• Bringing energy to support opening up to expressing feelings 
• Releasing emotional constriction 
• Supporting devoting time to self care. 
• Bringing love and confidence back into the heart to expand and dissolve contractions 
• Calling in and aligning with the right people to build community 
• Calling in the energy to support being and expressing our full potential 
• Lighting  up the points of creativity and joy in your living so that you can be  more aware of what brings you Joy. Defining what is creativity for you 
• Opening up the throat to support speaking in Divine Right timing to be heard and accepted for all I truly am.

 
I will start by putting my hands on your shoulders letting your body  get to know how I run Earth Energy, reminding your body how it runs  Earth Energy. When we're bringing in energy, if at any point the energy  feels too  much, or too fast. or uncomfortable in any way you can modulate the  energy to your comfort level by saying, "Spirit that I am  please modulate the energy for my comfort" You may say it aloud or  silently however you feel works for you.  

#184 Manifesting Generator Burnout Support #2 

This Full Body Reboot Honors the desire to energize everything: 

• Energizing the awareness of when it's appropriate to stop now;
• Energizing the awareness of when to sit down and relax without  guilt;
• Honoring the space of relaxation for full and complete benefit. 

We bring energetic support to: 

• Partnerships,
• Business, 
• Children,
• Husband,
• Finances 
• The body 
• Managing energy
• Clear Being scattered
• Relieve the pressure of the need to do,
• Relieve Financial pressure, 
• Relieve pressure from Expectations of self and others. 

 #190  Reflector Burnout Support The Mp3 supports:

• Creating a Sacred Space for yourself no matter where you are; 
• Being in your own energy when you need to; 
• Creating space to just charge energy and balance Yourself; 
• Energizing Creating a New Normal; 
• Energizing Clarity  regarding Burnout, exhaustion, and "I don't want to". 
• Energize an optimal workload of hours: balancing outside input with personal quiet time.  
• Bring Energetic support for physical issues: energizing sleep, clearing stressors of autoimmune diseases, especially joints, connective tissue, feet and knees; hyperthyroidism,  
• Clearing the issues related to menopause,
• Clearing exhaustion, 
• Clearing overwhelm,   
• Bringing awareness to manage energy that I do have,